Sue Thomas, The Sugar Free Coach with a bowl of fresh salad

Hi, I’m Sue,
The Sugar-Free Coach

Are you tired of being controlled by sugar, feeling sluggish, and struggling to manage your weight?

I'm here to help you break your addiction to sugar, improve your sleep, balance your hormones, and make weight management easy and effortless.

All of my programmes will help you learn how to feel happy, healthy, and confident again.

Imagine waking up every morning with boundless energy, feeling and looking great in your clothes, and being free from brain fog and sugar cravings. It's not too good to be true if you know where to start!

Why not take my free sugar quiz below to see how you can control your cravings each day?

Sue making a delicious lunch with fresh vegetables

I offer a range of programmes designed to support you every step of the way.

My 7-day Sugar Circuit Break is perfect for those who want to start gently, while my 4-week Sugar-Free Method helps you balance blood sugars and never diet again. For a deeper transformation, my 12-week Fed Up to Fabulous programme is a 1-2-1 package that provides personalised support.

These programmes have helped many clients achieve their goals and experience the benefits of sugar-free living, such as improved energy levels, better sleep, weight loss, reduced IBS symptoms and joint pain.

Ready to make a change, but don't know where to start? Book a call with me below to discuss how I can help you achieve your health and wellness goals.

‘Today is a special day for me. I’ve tried so hard before to lose weight but always gave in to the sweet stuff. I was a real chocoholic!

Since starting the Sugar-Free Challenge on 10 January 2022 and then carrying on with Fed up to Fabulous, I am now at my target weight after losing 3 stone (42lbs)!

My overall health and fitness has improved so much too. I sleep better and am more active than I have been in years. Thank you for the inspiration and wealth of knowledge which has helped me so much. Thank you too to the Group for your encouragement and support. Fed up to Fabulous has totally changed my mindset for good.’

T.W-C. Fed up to Fabulous participant 2022

7-Day Sugar Circuit Break programme with Sue Thomas, The Sugar Free Coach

Break the habit.

7-day Sugar Circuit Break

The 14-Day Low Sugar Formula Programme

Feel happier and healthier

14-day Low
Sugar Formula

The 12-Week Fed Up To Fabulous 1-2-1 Coaching Programme

Be fully accountable

12-week Fed up
to Fabulous

Previously 10+ cups of coffee a day to hot water and herbal tea. Gone from permanently tired to in bed by 10.30pm and waking naturally and refreshed. Skin is softer and smoother, 1st 4lbs down, and 4 inches from my tummy. Highly recommend the Fed up to Fabulous programme.
— MT, North Somerset