The Wellbeing Series
Simple solutions to enhanced wellbeing in your work place
The Wellbeing Series is a set of live masterclasses that have been designed specifically for your employees. To empower them with the correct knowledge as to what they can do to improve their wellbeing and most importantly why!
When we know why it is so much easier to make the desired changes.
With so many media messages about the best way to improve our health we are totally confused.
The Wellbeing Series is designed to bust all the myths and educate to what really does work!
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Diabesity (weight gain and type 2 diabetes) could shave 5% of the expected GDP growth over the next 5 years.
Sugar costs the UK economy £14billion a year in reduced productivity and employee absences.
3.2 million people in the UK struggle with IBS and other digestive issues, and it is estimated £3billion a year is lost to sick days for this condition.
Menopause and hormone imbalances are costing the UK work place in excess of 14 million days of absence annually.
None of these conditions are going away, they may potentially only get worse.
How can you empower your employees to gain understanding around these conditions, and help them to start taking simple steps to reduce the impact on their personal health?
Welcome to The Wellbeing Series - 4 live online masterclasses that will squash the media hype and educate your employees to how things really are with regards to 21st Century wellbeing and what they can do to solve their issues!
Want to empower your employees?
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This series of masterclasses is for employees who have become increasingly frustrated with how they feel each day but don’t know how to change it.
They are always tired but don’t sleep well at night
They try hard to shift weight but it is slow and demoralising
They keep cutting out foods but cannot solve the IBS and bloating
They feel low and irritable a lot of the time and are sure they are heading into menopause
They struggle with stress and anxiety each day and it is impacting their performance
Their immunity is suffering and they are taking regular days off work due to illness
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The masterclass series:
Masterclass 1: The Truth About Sugar. Why getting our sugar consumption under control is the panacea for long term wellbeing. Employees will understand the daily steps to take that will help reduce sugar consumption for good.
Masterclass 2: That Gut Feeling. Why gut health is so important to every aspect of our health, what can be done to reduce IBS and bloating, achieve food freedom and live a full and energised life.
Masterclass 3: Sleep is for wimps - or is it? Why is sleep so important to long term wellbeing, and how to get more of it so that employees can unlock the door to long term better health.
Masterclass 4: Menopause Magic. How to live a naturally vibrant life free from menopause symptoms. Discover 3 facts and more that you need to know to help manage your menopause.
Each webinar will be carried out live on zoom, with an opportunity to ask questions and receive direct answers. Each webinar will also be recorded so that employees can access the information long after the course
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How is sugar, ibs issues, poor sleep and menopause affecting your work place? How much is it costing your business every month in absenteeism, presenteeism, low mood, lack of motivation and poor productivity?
This Wellbeing Series is designed to empower employees with the knowledge around nutrition so that they can take the action needed to help find relief from the issues they may be struggling with. Each webinar ends with simple tips that can be implemented immediately to improve their wellbeing. The consequence of this is that employees are more productive daily, feel better internally, communicate better externally, have fewer sick days and see a return on your investment.
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Help your employees to feel better.
See increased productivity and better workplace harmony as wellbeing issues are resolved naturally.
Let me share with them the knowledge so that they can make the changes to their wellbeing based on what really does work. No fluff, no magic potions just real information.
Webinars are £350 each or £1200 for the full series. They are delivered live via zoom at the prearranged time, and last for 60 minutes including time for questions. Recordings are made available to download.
Share better health with your team.
Alternatively implement the 7 day Sugar Free Challenge
Coordinate the 7-Day Sugar-Free Challenge within your workplace. This programme brings employees together to ditch sugar, boost health, and raise money for your chosen charity! As a team, they will be encouraged to get sponsorship to cut out added sugar for a full week, helping to support a great cause while making positive lifestyle changes. Each day, the team will receive practical tips, motivation, and focused actions to keep them on track, making the challenge both achievable and rewarding. With teamwork and encouragement, they will be able to navigate cravings, discover healthier alternatives, and stay committed to the goal. Removing sugars in this way can encourage lifestyle and habit changes, alongside improving employee productivity. Encourage employees to take on the challenge together—supporting each other, improving well-being, and making a meaningful impact!
